Stew Calories and Nutritional Information

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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)

per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 485kcal , 1 serving - 57kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g
Other sizes: 1 serving - 214kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Stew Meat Beef (Lean Only Eaten)

per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g
Other sizes: 1 cup of cooked, diced - 316kcal , 1 serving - 201kcal , more... Nutrition Facts - Similar

Vegetarian Stew

per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Prot: 41.99g , more... Nutrition Facts - Similar

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce

per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes: 1 serving - 198kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Vegetable Stew (without Meat)

per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Prot: 2.65g
Other sizes: 1 serving - 134kcal , 1 cup - 134kcal , more... Nutrition Facts - Similar

Stewed Chicken (Skin Eaten)

per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Prot: 33.04g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 62kcal , 1 medium piece - 148kcal , more... Nutrition Facts - Similar

Stewed Pork Chop (Lean and Fat Eaten)

per 1 cup of diced - Calories: 320kcal | Fat: 18.25g | Carbs: 0.00g | Prot: 36.49g
Other sizes: 1 small or thin cut - 120kcal , 1 medium - 217kcal , 1 large - 315kcal , more... Nutrition Facts - Similar

Beef Stew Meat

per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes: 1 cup of cooked, diced - 406kcal , 1 serving - 258kcal , more... Nutrition Facts - Similar

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