per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 cup, dry, yields - 303kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Prot: 12.13g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 1.23g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 cup - 134kcal , 1 can - 124kcal , 1 lb - 449kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 6.12g | Carbs: 43.30g | Prot: 2.78g
Other sizes: 1 cup - 508kcal , 1 serving - 255kcal , more...    Nutrition Facts - Similar