Summer Squash Casserole with Rice and Tomato Sauce Calories and Nutritional Information

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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

per 100 g - Calories: 126kcal | Fat: 5.74g | Carbs: 14.04g | Prot: 4.88g
Other sizes: 1 cup - 287kcal , 1 serving - 144kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (Fat Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of diced - 80kcal , 1 cup of mashed - 91kcal , 1 cup of slices - 68kcal , more... Nutrition Facts - Similar

Butternut Winter Squash

per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g , more... Nutrition Facts - Similar

Tomato Chilli Sauce (Low Sodium, Bottled)

per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g
Other sizes: 1 cup - 284kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Tomato Sauce with Herbs and Cheese (Canned)

per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Prot: 2.60g
Other sizes: 1 can, 425 g - 251kcal , 1 lb - 268kcal , 100 g - 59kcal , more... Nutrition Facts - Similar

Fish and Rice with Tomato-Based Sauce

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Added in Cooking)

per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes: 1 serving - 43kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Sausage Casserole

per 1 cup - Calories: 492kcal | Fat: 31.42g | Carbs: 27.55g | Prot: 24.28g
Other sizes: 1 serving - 492kcal , 100 g - 205kcal , more... Nutrition Facts - Similar

Acorn Winter Squash

per 100 g - Calories: 40kcal | Fat: 0.1g | Carbs: 10.42g | Prot: 0.8g
Other sizes: 1 cup of cubed - 56kcal , 1 lb - 181kcal , more... Nutrition Facts - Similar

Tomato Chilli Sauce

per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Prot: 0.15g
Other sizes: 1 serving - 18kcal , 1 cup - 284kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Related searches for: **Summer Squash Casserole with Rice and Tomato Sauce**
vegetables	broccoli	asparagus
zucchini		squash

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