Summer Squash Casserole with Rice and Tomato Sauce Calories and Nutritional Information

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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)

per 1 cup of sliced - Calories: 29kcal | Fat: 0.09g | Carbs: 7.07g | Prot: 1.15g , more... Nutrition Facts - Similar

Tomato Sauce with Tomato Tidbits (Canned)

per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Prot: 3.22g
Other sizes: 1 can, 425 g - 136kcal , 1 lb - 145kcal , 100 g - 32kcal , more... Nutrition Facts - Similar

Winter Squash

per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Prot: 1.10g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.56g | Prot: 1.15g
Other sizes: 1 cup - 38kcal , 1 lb - 77kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Tomato Sauce with Mushrooms (Canned)

per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g
Other sizes: 1 lb - 159kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Tomato Sauce with Onions (Canned)

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Tomato Rice Soup (Canned, Condensed)

per 1 cup - Calories: 239kcal | Fat: 5.45g | Carbs: 43.90g | Prot: 4.21g
Other sizes: 1 can - 290kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Tomato Rice

per 1 cup - Calories: 276kcal | Fat: 9.14g | Carbs: 44.56g | Prot: 4.76g
Other sizes: 1 serving - 207kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Tomato Chilli Sauce (with Salt, Bottled)

per 100 g - Calories: 104kcal | Fat: 0.3g | Carbs: 19.79g | Prot: 2.5g
Other sizes: 1 cup - 284kcal , 1 packet - 6kcal , more... Nutrition Facts - Similar

Related searches for: **Summer Squash Casserole with Rice and Tomato Sauce**
vegetables	broccoli	asparagus
zucchini		squash

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