per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes:
1 cup of flaked - 351kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g
Other sizes:
1 slice or ring - 3kcal
, 1 medium - 31kcal
, 1 large - 43kcal
, more...Nutrition Facts - Similar