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21 to 30 of 2006
Taco Salad
per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g ,
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Prot: 10.47g
Other sizes: 1 serving - 190kcal , 1 salad - 362kcal , 100 g - 156kcal ,
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Soft Taco with Beef, Cheese and Lettuce
per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Prot: 13.47g ,
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Salsa (Commercial)
per 100 g - Calories: 36kcal | Fat: 0.2g | Carbs: 7.0g | Prot: 1.5g ,
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Chalupa with Beans, Cheese, Lettuce and Tomato
per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Prot: 10.84g
Other sizes: 1 cup - 242kcal , 1 serving - 325kcal , 100 g - 198kcal ,
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Tostada with Guacamole
per 2 pieces - Calories: 360kcal | Fat: 23.26g | Carbs: 32.02g | Prot: 12.48g ,
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Salsa (Ready to Serve)
per 2 tbsps - Calories: 9kcal | Fat: 0.05g | Carbs: 2.07g | Prot: 0.51g
Other sizes: 1 cup - 70kcal , 100 g - 27kcal ,
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Red Salsa
per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Prot: 1.63g
Other sizes: 1 serving - 5kcal , 100 g - 17kcal ,
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Bacon, Lettuce and Tomato Sandwich with Spread
per 1 sandwich - Calories: 344kcal | Fat: 17.40g | Carbs: 35.03g | Prot: 11.64g
Other sizes: 1 serving - 344kcal , 100 g - 210kcal ,
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Lettuce
per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 large leaf - 2kcal ,
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
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es
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