per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 122kcal | Fat: 5.12g | Carbs: 17.02g | Prot: 2.03g
Other sizes: 1 serving - 244kcal , 100 g - 407kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 oz - 165kcal , 1 cup of roasted - 755kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes: 1 cup of halved and whole - 786kcal , 1 tbsp - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 1 bagel - 229kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup - 755kcal , 1 oz - 165kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g
Other sizes: 1 serving - 94kcal , 1 tbsp - 94kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 264kcal | Fat: 13.78g | Carbs: 16.33g | Prot: 19.42g
Other sizes: 1 cup - 264kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar