Tofu Calories and Nutritional Information

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Hard Tofu (Coles)

per 100g - Calories: 148kcal | Fat: 8.20g | Carbs: 1.50g | Prot: 16.40g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 82kcal | Fat: 4.50g | Carbs: 2.20g | Prot: 6.60g Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 100 g - Calories: 136kcal | Fat: 7.54g | Carbs: 7.76g | Prot: 9.77g
Other sizes: 1 cup - 295kcal , 1 serving - 295kcal , more... Nutrition Facts - Similar

Imitation Cream Cheese (Tofutti)

per 1 serving (28g) - Calories: 80kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 1.00g Nutrition Facts - Similar

Nutritional Yeast Flakes (Macro)

per 100g - Calories: 353kcal | Fat: 4.80g | Carbs: 19.80g | Prot: 47.00g Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Tokwa't Baboy

per 100 g - Calories: 229kcal | Fat: 16.73g | Carbs: 4.32g | Prot: 14.40g
Other sizes: 1 cup - 504kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Peanut Butter Tofu (My Muscle Chef)

per 1 serving (350g) - Calories: 378kcal | Fat: 23.60g | Carbs: 7.20g | Prot: 29.10g Nutrition Facts - Similar

Fresh Regular Tofu (Ever Green)

per 1 serving (150g) - Calories: 93kcal | Fat: 5.60g | Carbs: 0.75g | Prot: 10.70g Nutrition Facts - Similar

Satay Tofu with Jasmine Rice (Plantitude)

per 1 serving (350g) - Calories: 570kcal | Fat: 16.70g | Carbs: 84.90g | Prot: 17.20g Nutrition Facts - Similar

Related searches for: **Tofu**
rice	spinach	white rice
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