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Premium Coconut Cream
(Trident)
per 100ml - Calories: 201kcal | Fat: 21.00g | Carbs: 2.70g | Prot: 1.10g
Nutrition Facts
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Premium Coconut Milk
(Trident)
per 100ml - Calories: 181kcal | Fat: 19.00g | Carbs: 2.30g | Prot: 0.90g
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Light Coconut Cream
(Trident)
per 100ml - Calories: 87kcal | Fat: 8.70g | Carbs: 1.70g | Prot: 0.70g
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Coconut Milk
(Trident)
per 100ml - Calories: 179kcal | Fat: 18.80g | Carbs: 2.00g | Prot: 1.20g
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Light Coconut Milk
(Trident)
per 1 serving (60ml) - Calories: 44kcal | Fat: 4.40g | Carbs: 0.80g | Prot: 0.40g
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Dried Coconut Cream
per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g ,
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Coconut Milk or Cream (Liquid)
per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal ,
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Coconut Cream Puddings (Dry Mix)
per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal , 100 g - 434kcal ,
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal ,
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Coconut Cream Sweetened (Canned)
per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Prot: 7.96g ,
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