Upbeat Coconut Curried Lentils Calories and Nutritional Information

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per 1 pot (240g) - Calories: 329kcal | Fat: 9.00g | Carbs: 34.00g | Prot: 25.00g Nutrition Facts - Similar

per 1 pot (220g) - Calories: 315kcal | Fat: 6.60g | Carbs: 36.00g | Prot: 25.00g Nutrition Facts - Similar

Lentils

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Lentils (Sprouted)

per 1 cup - Calories: 82kcal | Fat: 0.42g | Carbs: 17.05g | Prot: 6.90g
Other sizes: 1 lb - 481kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Coconut

per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Pink Lentils

per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

Curried Shrimp

per 1 cup - Calories: 276kcal | Fat: 13.43g | Carbs: 12.79g | Prot: 24.73g
Other sizes: 1 serving - 207kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Coconut Water

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Coconut Macaroons

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more... Nutrition Facts - Similar

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