Wattle Valley Roasted Pumpkin & Basil Calories and Nutritional Information

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Roasted Pumpkin & Basil (Wattle Valley)

per 1 serving (10g) - Calories: 33kcal | Fat: 3.20g | Carbs: 0.90g | Prot: 0.20g Nutrition Facts - Similar

Roasted Pumpkin Dip (Wattle Valley)

per 1 serving (10g) - Calories: 53kcal | Fat: 4.40g | Carbs: 1.50g | Prot: 0.80g Nutrition Facts - Similar

Basil with Cashew & Parmesan (Wattle Valley)

per 1 serving (10g) - Calories: 51kcal | Fat: 4.20g | Carbs: 2.40g | Prot: 1.00g Nutrition Facts - Similar

Chunky Dips Chilli Red with Cashew and Pumpkin (Wattle Valley)

per 1 serving (10g) - Calories: 51kcal | Fat: 4.30g | Carbs: 2.10g | Prot: 0.90g Nutrition Facts - Similar

Choc Coated Mini Waffles (Wattle Valley)

per 1 waffle (42g) - Calories: 188kcal | Fat: 8.50g | Carbs: 25.40g | Prot: 2.50g Nutrition Facts - Similar

Basil

per 2 tbsps - Calories: 1kcal | Fat: 0.03g | Carbs: 0.23g | Prot: 0.13g
Other sizes: 5 leaves - 1kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Basil (Dried)

per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Prot: 0.10g
Other sizes: 1 tbsp of leaves - 5kcal , 1 tsp of ground - 4kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Pumpkin Leaves

per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

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