Weight Watchers Pumpkin & Ricotta Cannelloni Calories and Nutritional Information

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Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Spinach & Ricotta Cannelloni (Jenny Craig)

per 1 packet (350g) - Calories: 314kcal | Fat: 8.80g | Carbs: 39.20g | Prot: 16.80g Nutrition Facts - Similar

Spinach & Ricotta Cannelloni (Youfoodz)

per 1 serving (360g) - Calories: 384kcal | Fat: 16.80g | Carbs: 38.10g | Prot: 15.60g Nutrition Facts - Similar

Spinach & Ricotta Cannelloni (Coles Kitchen)

per 1 serving (350g) - Calories: 394kcal | Fat: 3.20g | Carbs: 67.60g | Prot: 18.90g Nutrition Facts - Similar

Spinach & Ricotta Cannelloni (Dineamic)

per 1 serving (360g) - Calories: 280kcal | Fat: 11.90g | Carbs: 23.10g | Prot: 23.30g Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Pumpkin Pie (Individual Size or Tart)

per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Prot: 6.15g , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Added in Cooking)

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

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