per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g
Other sizes: 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , 1 serving - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g , more...    Nutrition Facts - Similar

per 1 small ear - Calories: 92kcal | Fat: 1.09g | Carbs: 21.47g | Prot: 2.84g
Other sizes: 1 baby ear - 9kcal , 1 cup - 175kcal , 1 mini ear or cobette - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.45g | Prot: 2.73g
Other sizes: 1 cup - 131kcal , 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
Other sizes: 1 small - 53kcal , 1 medium - 101kcal , 1 cup - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal , 1 cup, dry, yield after cooking - 661kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , 1 cup, dry, yields - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal , 1 cup, dry, yields - 644kcal , 1 oz, dry, yields - 106kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 233kcal , 1 serving - 155kcal , more...    Nutrition Facts - Similar