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Frozen Mashed Potato
(Woolworths)
per 1 serving (125g) - Calories: 174kcal | Fat: 7.00g | Carbs: 23.80g | Prot: 3.80g
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Frozen Mixed Vegetables
(Woolworths)
per 100g - Calories: 47kcal | Fat: 0.10g | Carbs: 8.10g | Prot: 2.10g
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Frozen Australian Peas
(Woolworths)
per 1 serving (75g) - Calories: 47kcal | Fat: 1.00g | Carbs: 4.80g | Prot: 3.90g
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Frozen Fresh Blueberries
(Woolworths)
per 100g - Calories: 54kcal | Fat: 0.10g | Carbs: 11.60g | Prot: 0.60g
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Bombay Potato & Cauliflower Salad
(Woolworths)
per 1 serving (133g) - Calories: 109kcal | Fat: 6.00g | Carbs: 10.90g | Prot: 1.90g
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Frozen Basa Fillets
(Woolworths)
per 100g - Calories: 66kcal | Fat: 1.40g | Carbs: 0.70g | Prot: 12.50g
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Cauliflower & Smoked Bacon Soup
(Woolworths)
per 1 serving (400g) - Calories: 321kcal | Fat: 20.40g | Carbs: 10.40g | Prot: 21.20g
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Tasmanian Salmon Fillet Frozen
(Woolworths)
per 1 serving (125g) - Calories: 231kcal | Fat: 13.90g | Carbs: 1.30g | Prot: 25.40g
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Frozen Fresh Tropical Fruits
(Woolworths)
per 100g - Calories: 36kcal | Fat: 1.00g | Carbs: 6.90g | Prot: 0.70g
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Cauliflower (Frozen)
per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g
Other sizes: 1 package - 68kcal , 1/2 cup - 16kcal ,
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