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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
per 1 roast - Calories: 4261kcal | Fat: 310.06g | Carbs: 0.00g | Prot: 344.65g
Other sizes: 1 lb - 1084kcal , 100 g - 239kcal ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 159kcal | Fat: 7.57g | Carbs: 0.0g | Prot: 21.3g ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 lb - 753kcal ,
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g ,
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Curry Powder
per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Prot: 0.25g
Other sizes: 1 tbsp - 20kcal , 100 g - 325kcal ,
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 1070kcal | Fat: 79.02g | Carbs: 0.00g | Prot: 83.78g ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g ,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal ,
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Nutrition Facts
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Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 1012kcal | Fat: 71.44g | Carbs: 0.00g | Prot: 85.59g ,
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