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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2429 kj
581 kcal
Protein
100.61g
Fat
16.6g
Saturated Fat
5.684g
Polyunsaturated Fat
0.712g
Monounsaturated Fat
6.995g
Cholesterol
227mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
281mg
Potassium
1637mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
581
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Fat
16.6g
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Carbs
0g
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Prot
100.61g
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| There are 581 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Beef:
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