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Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 186kcal | Fat: 11.32g | Carbs: 0.0g | Prot: 19.56g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 288kcal | Fat: 23.95g | Carbs: 0.0g | Prot: 16.75g ,
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Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 187kcal | Fat: 10.93g | Carbs: 0.0g | Prot: 20.68g ,
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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 178kcal | Fat: 10.39g | Carbs: 0.0g | Prot: 19.74g ,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g ,
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Popcorn Cakes
per 1 cake - Calories: 38kcal | Fat: 0.31g | Carbs: 8.01g | Prot: 0.97g
Other sizes: 2 cakes - 77kcal , 100 g - 384kcal ,
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Air Popped White Popcorn
per 100 g - Calories: 382kcal | Fat: 4.2g | Carbs: 77.9g | Prot: 12.0g ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g ,
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Beef Flank (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g ,
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Butter
per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g
Other sizes: 1 pat - 36kcal , 100 g - 717kcal ,
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