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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes: 1 steak - 248kcal , 1 lb - 562kcal ,
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Nutrition Facts
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g
Other sizes: 1 roast - 325kcal , 1 lb - 585kcal ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal ,
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No Bake Cookies
per 1 cookie - Calories: 115kcal | Fat: 5.30g | Carbs: 15.33g | Prot: 2.06g ,
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2 Min Noodle (Select-Chicken)
(Woolworths)
per 1 pack (425g) - Calories: 377kcal | Fat: 14.80g | Carbs: 48.90g | Prot: 0.00g
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Select Flaked Tuna with Lemon & Cracked Pepper
(Woolworths)
per 1 can (95g) - Calories: 150kcal | Fat: 6.50g | Carbs: 1.30g | Prot: 19.10g
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Butter Cookie
per 100 g - Calories: 467kcal | Fat: 18.8g | Carbs: 68.9g | Prot: 6.1g ,
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Protein Cookie
per 1 cookie - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Prot: 11.17g
Other sizes: 1 serving - 192kcal , 100 g - 320kcal ,
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Nutrition Facts
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