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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal ,
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Nutrition Facts
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g
Other sizes: 1 roast - 325kcal , 1 lb - 585kcal ,
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Nutrition Facts
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal ,
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Nutrition Facts
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Karela Fry
per 1 cup - Calories: 82kcal | Fat: 4.41g | Carbs: 10.33g | Prot: 2.25g
Other sizes: 1 serving - 82kcal , 100 g - 46kcal ,
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Anchovy Fry
per 1 piece - Calories: 31kcal | Fat: 1.37g | Carbs: 0.56g | Prot: 3.86g
Other sizes: 1 serving - 185kcal , 100 g - 154kcal ,
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Nutrition Facts
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Fish Fry
per 1 piece - Calories: 247kcal | Fat: 8.50g | Carbs: 11.22g | Prot: 30.14g
Other sizes: 1 serving - 247kcal , 100 g - 176kcal ,
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Chicken Fry
per 100 g - Calories: 156kcal | Fat: 7.31g | Carbs: 2.71g | Prot: 19.65g
Other sizes: 1 cup - 313kcal , 1 serving - 313kcal ,
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2 Min Noodle (Select-Chicken)
(Woolworths)
per 1 pack (425g) - Calories: 377kcal | Fat: 14.80g | Carbs: 48.90g | Prot: 0.00g
Nutrition Facts
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Poke Greens
per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Prot: 3.57g
Other sizes: 1 serving - 31kcal , 100 g - 39kcal ,
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Nutrition Facts
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