per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 104kcal | Fat: 2.87g | Carbs: 20.44g | Prot: 2.70g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup chopped - Calories: 115kcal | Fat: 9.40g | Carbs: 6.84g | Prot: 0.83g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 cup - 175kcal , 1 mini ear or cobette - 60kcal , 1 small ear - 92kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.26g | Carbs: 2.98g | Prot: 0.98g
Other sizes: 1 cup of chopped - 21kcal , 1 tomato - 32kcal , 1 lb - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.85g | Prot: 2.00g
Other sizes: 1 lb - 141kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 9.39g | Prot: 2.23g
Other sizes: 1 package - 94kcal , 1 lb - 150kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.79g | Carbs: 27.33g | Prot: 2.96g
Other sizes: 1 cup of cooked - 247kcal , 1 serving - 151kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes: 1 cup of cooked - 243kcal , 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar