continental Calories and Nutritional Information

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per 1 cup (250ml) - Calories: 143kcal | Fat: 2.70g | Carbs: 26.40g | Prot: 2.30g Nutrition Facts - Similar

Chow Mein (Continental)

per 1 serving (350g) - Calories: 377kcal | Fat: 11.90g | Carbs: 33.10g | Prot: 30.00g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 101kcal | Fat: 3.00g | Carbs: 16.50g | Prot: 1.40g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 78kcal | Fat: 1.60g | Carbs: 12.80g | Prot: 2.60g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 125kcal | Fat: 2.50g | Carbs: 22.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 serving (11g) - Calories: 33kcal | Fat: 0.40g | Carbs: 6.60g | Prot: 0.70g Nutrition Facts - Similar

per 100ml - Calories: 8kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 0.10g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 117kcal | Fat: 3.80g | Carbs: 19.20g | Prot: 0.90g Nutrition Facts - Similar

per 1 serving (14g) - Calories: 49kcal | Fat: 0.30g | Carbs: 10.50g | Prot: 0.70g Nutrition Facts - Similar

per 1 serving (332g) - Calories: 533kcal | Fat: 38.40g | Carbs: 20.50g | Prot: 23.40g Nutrition Facts - Similar

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