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Muffin Break

Spinach, Feta & Capsicum Flaky Tart

Nutrition Facts
Serving Size
1 serving (190 g)
per serve
Energy
1690 kj
404 kcal
Protein
16.90g
Fat
26.30g
Saturated Fat
15.000g
Carbohydrates
23.10g
Sugar
3.40g
Sodium
1010mg
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Last updated: 04 Jan 24 01:10 PM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
404
Fat
26.3g
Carbs
23.1g
Prot
16.9g
There are 404 calories in 1 serving (190 g) of Muffin Break Spinach, Feta & Capsicum Flaky Tart.
Calorie Breakdown: 60% fat, 23% carbs, 17% prot.

Related Feta Cheese from Muffin Break:

Spinach & Fetta Roll
Gluten Free Spinach, Feta & Sundried Tomato
Spinach & Feta Roll
Cherry Tomato, Fetta & Rocket Tartlet
Cherry Tomato, Rocket & Feta Tartlet

Related Spinach from Muffin Break:

Spinach & Three Cheese Triangle

Related Pastries from Muffin Break:

Dundee Tart
Ham & Cheese Tartlet (Lorraine Tartlet)
Leek, Mushroom & Capsicum Tartlet
Ham, Cheese, Potato & Mustard Pastie
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Rum Balls
  View More Muffin Break Pastries Products

Other types of Feta Cheese:

Feta Cheese
  View More Feta Cheese Nutritional Info

Other types of Spinach:

Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Spinach
  View More Spinach Nutritional Info
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