Food database and calorie counter  

The Salad Servers

Chickpeas with Roast Pumpkin Salad

Nutrition Facts
Serving Size
1 serving (175 g)
per serve
Energy
737 kj
176 kcal
Protein
6.50g
Fat
7.30g
Saturated Fat
0.000g
Carbohydrates
18.40g
Sugar
7.20g
Sodium
585mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Aug 13 11:35 PM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
7.3g
Carbs
18.4g
Prot
6.5g
There are 176 calories in 1 serving (175 g) of The Salad Servers Chickpeas with Roast Pumpkin Salad.
Calorie Breakdown: 40% fat, 45% carbs, 16% prot.

Related Chickpeas from The Salad Servers:

Lentil Salad
Lentil Salad

More products from The Salad Servers:

Bean Medley with Lemon Zest
Lentil Tabbouleh
Turmeric Couscous with Cauliflower & Cranberry
Sweet Potato and Cauliflower Moroccan Couscous
Pumpkin Couscous with Fresh Mint
  View all The Salad Servers Products

Other types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
  View More Chickpeas Nutritional Info

Other types of Pumpkins:

Cooked Pumpkin (from Canned)
Pumpkin (without Salt, Canned)
Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin Leaves
Cooked Pumpkin
  View More Pumpkins Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Yumi's Veggie Bites
Youfoodz Chickpea & Cashew Nut Curry
Lite n' Easy Chickpea Crisps & Cashews
Macro Lentil Bites Pumped Up Pumpkin
Youfoodz Large Creamy Chicken & Pumpkin Risotto
My Muscle Chef Chicken Tikka with Chickpea Dahl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.