Food database and calorie counter

Wallaby

Oat Free Porridge

Nutrition Facts

Serving Size

100 g

Energy

1966 kj

470 kcal

Protein

9.80g

Fat

37.80g

Saturated Fat

20.800g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

29.50g

Sugar

11.00g

Fibre

12.0g

Sodium

15mg

Potassium

0mg

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Last updated: 16 Nov 20 03:20 PM

Source: FatSecret Platform API

24%

of RDI*

(470 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (68%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

470

Fat

37.8g

Carbs

29.5g

Prot

9.8g

There are 470 calories in 100 g of Wallaby Oat Free Porridge.

Calorie Breakdown: 68% fat, 24% carbs, 8% prot.

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