Food database and calorie counter

My Muscle Chef

Oat Slice

Nutrition Facts

Serving Size

1 serving (90 g)

Energy

1477 kj

353 kcal

Protein

20.20g

Fat

14.50g

Saturated Fat

6.500g

Carbohydrates

31.70g

Sugar

10.60g

Fibre

7.2g

Sodium

179mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Oct 22 08:36 PM

Source: FatSecret Platform API

18%

of RDI*

(353 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (39%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

353

Fat

14.5g

Carbs

31.7g

Prot

20.2g

There are 353 calories in 1 serving (90 g) of My Muscle Chef Oat Slice.

Calorie Breakdown: 39% fat, 38% carbs, 24% prot.

Related Oats from My Muscle Chef:

Protein Oats

More products from My Muscle Chef:

Four Cheese Ravioli
Teriyaki Chicken (450 g)
Beef Madras
Chicken & Leek Pasta Bake
Miso Chicken with Basmati Rice
	View all My Muscle Chef Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Boost Juice Oats
	Heritage Mill Porridge Sachets Apple Cinnamon
	Uncle Tobys Big Bowl Banana & Honey
	Red Tractor Foods Steel Cut Oats
	The Ultimate High Protein Handbook Overnight Oat and Yoghurt Chia Pots
	Oh So Natural Wholefoods Organic Quick Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.