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Carman's

Protein Rich Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1502 kj
359 kcal
Protein
17.10g
Fat
9.30g
Saturated Fat
1.600g
Carbohydrates
47.00g
Sugar
0.90g
Fibre
8.9g
Sodium
13mg
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Last updated: 21 Aug 23 04:45 PM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
359
Fat
9.3g
Carbs
47g
Prot
17.1g
There are 359 calories in 100 g of Carman's Protein Rich Oats.
Calorie Breakdown: 25% fat, 55% carbs, 20% prot.

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