Food database and calorie counter

Wellness Road

Sunflower Kernels

Nutrition Facts

Serving Size

100 g

Energy

2498 kj

597 kcal

Protein

20.40g

Fat

51.20g

Saturated Fat

5.600g

Carbohydrates

8.80g

Sodium

6mg

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Last updated: 18 Aug 22 04:06 AM

Source: FatSecret Platform API

30%

of RDI*

(597 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (80%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

597

Fat

51.2g

Carbs

8.8g

Prot

20.4g

There are 597 calories in 100 g of Wellness Road Sunflower Kernels.

Calorie Breakdown: 80% fat, 6% carbs, 14% prot.

Related Seeds from Wellness Road:

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More products from Wellness Road:

Peanut Butter
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	View all Wellness Road Products

Other types of Seeds:

Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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