Food database and calorie counter

Wellness Road

Sunflower Kernels

Nutrition Facts

Serving Size

100 g

Energy

2498 kj

597 kcal

Protein

20.40g

Fat

51.20g

Saturated Fat

5.600g

Carbohydrates

8.80g

Sodium

6mg

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Last updated: 18 Aug 22 04:06 AM

Source: FatSecret Platform API

30%

of RDI*

(597 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (80%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

597

Fat

51.2g

Carbs

8.8g

Prot

20.4g

There are 597 calories in 100 g of Wellness Road Sunflower Kernels.

Calorie Breakdown: 80% fat, 6% carbs, 14% prot.

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	View all Wellness Road Products

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Dried Sunflower Seed Kernels
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	View More Seeds Nutritional Info

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