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Wellness Road

Sunflower Kernels

Nutrition Facts
Serving Size
100 g
per serve
Energy
2498 kj
597 kcal
Protein
20.40g
Fat
51.20g
Saturated Fat
5.600g
Carbohydrates
8.80g
Sodium
6mg
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Last updated: 18 Aug 22 04:06 AM
30%
of RDI*
(597 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (80%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
597
Fat
51.2g
Carbs
8.8g
Prot
20.4g
There are 597 calories in 100 g of Wellness Road Sunflower Kernels.
Calorie Breakdown: 80% fat, 6% carbs, 14% prot.

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