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Wild Tides

Olive Oil Tuna

Nutrition Facts
Serving Size
1 serving (69 g)
per serve
Energy
619 kj
148 kcal
Protein
17.20g
Fat
8.30g
Saturated Fat
1.400g
Trans Fat
0.000g
Polyunsaturated Fat
4.600g
Monounsaturated Fat
2.000g
Carbohydrates
1.10g
Sugar
0.00g
Fibre
0.0g
Sodium
311mg
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Last updated: 19 Jun 20 11:25 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (51%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
8.3g
Carbs
1.1g
Prot
17.2g
There are 148 calories in 1 serving (69 g) of Wild Tides Olive Oil Tuna.
Calorie Breakdown: 51% fat, 3% carbs, 47% prot.

Related Tuna from Wild Tides:

Lemon and Pepper Tuna
Olive Oil Blend Tuna
Thai Green Curry
Sweet Chilli Tuna
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Spicy Chilli Tuna
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Other types of Tuna:

Tuna in Oil (Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
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