Food database and calorie counter

Woolworths Home Brand

Quick Oats

Nutrition Facts

Serving Size

100 g

Energy

1590 kj

380 kcal

Protein

12.00g

Fat

8.80g

Saturated Fat

1.300g

Carbohydrates

56.10g

Sugar

1.30g

Fibre

12.8g

Potassium

1mg

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Last updated: 03 May 14 08:33 AM

Source: FatSecret Platform API

19%

of RDI*

(380 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (23%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

380

Fat

8.8g

Carbs

56.1g

Prot

12g

There are 380 calories in 100 g of Woolworths Home Brand Quick Oats.

Calorie Breakdown: 23% fat, 64% carbs, 14% prot.

Related Cereal from Woolworths Home Brand:

Fruity Rings
Strawberry Yoghurt Flavoured Muesli Bars
Rolled Oats

More products from Woolworths Home Brand:

Summer Fruit Muesli
100% Pure Cocoa Powder
Baked Beans in Tomato Sauce
Fine Desiccated Coconut
White Toast
	View all Woolworths Home Brand Products

Other types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
	View More Cereal Nutritional Info

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