Food database and calorie counter

Woolworths Select

Lamb Rogan Josh

Nutrition Facts

Serving Size

1 serving (200 g)

Energy

976 kj

233 kcal

Protein

24.20g

Fat

10.60g

Carbohydrates

8.20g

Sodium

840mg

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Last updated: 31 Oct 13 09:06 PM

Source: FatSecret Platform API

12%

of RDI*

(233 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (42%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

233

Fat

10.6g

Carbs

8.2g

Prot

24.2g

There are 233 calories in 1 serving (200 g) of Woolworths Select Lamb Rogan Josh.

Calorie Breakdown: 42% fat, 15% carbs, 43% prot.

More products from Woolworths Select:

Frozen Mixed Berries (150 g)
Peaches in Juice
Pine Nuts
Sea Salt Crackers
Sliced Black Olives
	View all Woolworths Select Products

Other types of Lamb:

Lamb Ribs
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
	View More Lamb Nutritional Info

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