Food database and calorie counter  
Nutrition Facts
Serving Size
1 meal (316 g)
per serve
Energy
2046 kj
489 kcal
Protein
29.00g
Fat
21.20g
Saturated Fat
5.600g
Carbohydrates
43.00g
Sugar
5.10g
Fibre
5.0g
Sodium
1310mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Feb 23 01:23 PM
24%
of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
489
Fat
21.2g
Carbs
43g
Prot
29g
There are 489 calories in 1 meal (316 g) of Youfoodz Chicken Penne.
Calorie Breakdown: 40% fat, 36% carbs, 24% prot.

Related Pasta from Youfoodz:

Spinach & Ricotta Cannelloni
Fuel’D Chicken Carbonara
Large Creamy Chicken Carbonara
Large Korean BBQ Beef Noodles
Large Chicken & Chorizo Pasta
Loaded Mac & Cheese
  View More Youfoodz Pasta Products

Related Chicken from Youfoodz:

Honey Soy Chicken Noodles 436g
Fuel’D Butter Chicken
Clean Chicken with Sweet Potato & Broc
Chicken & Veg with Thai Green Curry Sauce
Chargrilled Chicken
Chicken & Chips w/Gravy
  View More Youfoodz Chicken Products

Other types of Pasta:

Lasagna with Meat
Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Kid-O's Grilled Chicken Rappsnacker Meal
Health & Vitality Thai Style Red Chicken Curry
Coles Made Easy Slow Cooked Boneless Chicken in Creamy Tomato Sauce
Lite n' Easy Crumbed Chicken with Garlic Sauce
Woolworths Chicken Caesar Salad Kit
Steggles Oven Roasted Chicken Wing Nibbles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.