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yawn ... another 0.3kg loss today, am happy with that , but it is such a slow process. I have found myself subscribing to instagram burger pages, just to get a FIX.
Am wearing a new shirt today that I bought a few months back & didn't fit me, well today it fits (just). I have a SWAG of clothes that are either new or barely worn, that I had grown out of. In fact, of a wardrobe of approx 30 shirts - only about 5 of them still fit me. I will give it another week or so & then I am going to have a big "try-on" day.
cheers
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461 kcal
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Fat: 5.71g | Prot: 33.38g | Carbs: 63.70g.
Lunch: Always Fresh Wafer Crackers Hint of Parmesan, Woolworths Chunky Tomato Salsa (Mild). Dinner: Green String Beans, Cooked Broccoli (from Fresh), Cauliflower (without Salt, Drained, Cooked, Boiled), Carrots (without Salt, Drained, Cooked, Boiled). Snacks/Other: Greenseas Tuna in Springwater. more...
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