Russell3782 - Member

Russell3782

Joined July 2014

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Weight History

Start Weight

114.2 kg

Lost so far: 0.2 kg

Current Weight

114.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight

80 kg

Still to go: 34.4 kg

Russell3782's Weight History

	Chocolate Shake
	Yellowfin Tuna in Spring Water
	Coffee with Milk and Sugar
	Yard Work (gardening)
	Circuit Training
	Walking (moderate) - 5/kph