shelleyquick's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

77.4 kg Lost so far: 0.6 kg. Still to go: 17.4 kg. Diet followed: 100%.

View Diet Calendar, 20 May 2017:

530 kcal

Fat: 38.72g | Prot: 38.92g | Carbs: 8.64g. Breakfast: Dairy Farmers Pure Cream, Loving Earth Maca Powder, Vital Strength Define, So Good Unsweetened Almond Milk. Snacks/Other: Woolworths Select Danish Havarti Cheese Slices, Camembert Cheese, Coon Tasty Cheese. more...

2204 kcal

Exercise: Walk slow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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shelleyquick's Journal, 20 May 17

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shelleyquick's Weight History