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1368 kcal
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Fat: 74.33g | Prot: 77.76g | Carbs: 56.39g.
Breakfast: Inner Goodness Almond Milk Unsweetened, Beautifully Butterfully Butter, Bakers Life 85% Lower Carb Higher Protein Bread, Boiled Egg. Lunch: Black Pepper , Oregano , Bakers Life 85% Lower Carb Higher Protein Bread, Coles Australian Style Fetta, Baby Spinach. Dinner: Camembert Cheese , Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat) , Market Fare Mixed Vegetables. Snacks/Other: Sauvignon Blanc Wine , Inner Goodness Almond Milk Unsweetened, Black Tea, Pears . more...
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 Comments
Hi Mary Teresa I am sorry I can not comment about Keto - as I know nothing about it.
As I have said - all have done (working) cut out sugars and carbs
It looks like you are dropping in weight - keep it up
15 Jun 18 by member: skinnypin
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No, I’m not. Just too frightened to weigh. 😜
15 Jun 18 by member: MaryTeresa25
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MaryTeresa25's Weight History
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