Weigh In record (no journal entry) for 24 September 2014
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97 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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120 kcal
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Fat: 0.40g | Prot: 2.91g | Carbs: 28.77g.
Breakfast: Coffee with Skim Milk. Snacks/Other: Grapefruit (Pink and Red), Grapefruit (Pink and Red). more...
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Losing 2.3 kg a Week
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Gerrymccartn's Weight History
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