Weigh In record (no journal entry) for 26 November 2014
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83.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2014:
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604 kcal
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Fat: 49.52g | Prot: 33.47g | Carbs: 6.57g.
Breakfast: Baby Spinach, Olive Oil, Parmesan Cheese (Shredded), Mozzarella Cheese (Whole Milk), Egg Omelette, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). more...
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Losing 0.7 kg a Week
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janetofnq's Weight History
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