Weigh In record (no journal entry) for 27 April 2016
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79 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 31.31g | Prot: 41.80g | Carbs: 55.44g.
Dinner: Coca-Cola Coca-Cola Zero (375 ml), Tomato and Cucumber Salad with Oil and Vinegar, Cooked Pumpkin (from Fresh), Tabbouleh (Bulgar with Tomatoes and Parsley), Chicken Breast. Snacks/Other: Latina Fresh Beef Bolognese, Yumi's Hommus, Arnott's Vita-Weat, Cherry Tomatoes, Coca-Cola Coca-Cola Zero (375 ml). more...
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Losing 7 kg a Week
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WoknRoll's Weight History
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