|
I've been able to keep my cravings at bay, just contemplating if I will go to the gym or have a rest day.
Ok no gym today a rest day and my calorie spiked to a peak of 1906, still in caloric deficit which I'm happy about.
View Diet Calendar, 27 October 2016:
|
1792 kcal
|
Fat: 66.40g | Prot: 155.00g | Carbs: 132.77g.
Breakfast: Coffee Flask, Milk for Flask. Lunch: Chicken Breast Meat, Coles Kale Coleslaw. Dinner: Darkhoplite, Darkhoplite, Woolworths Frozen Mixed Vegetables, Rump Steak. Snacks/Other: Coles Full Cream Milk, Nescafe Blend 43, Almonds, Carrots (Frozen). more...
|
|