shelleyquick's Journal, 24 Apr 17

LCHF Banting
76.5 kg Lost so far: 1.5 kg.    Still to go: 16.5 kg.    Diet followed: 100%.

View Diet Calendar, 24 April 2017:
1944 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 10.5 kg a Week

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shelleyquick's Weight History


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