LCHF Banting
|
76.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
|
|
1944 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shelleyquick's Weight History
|