Weigh In record (no journal entry) for 29 June 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 21.67g | Prot: 29.66g | Carbs: 57.82g.
Dinner: Woolworths Select Tasty Shredded Cheese, Tomatoes, Lettuce, Red Onions, Salsa (Commercial), Jalapeno Peppers (Solids and Liquids, Canned), Chris' Avocado Dip, Dairy Farmers Lite Sour Cream, Doritos Plain Corn Chips, Woolworths Beef Mince Premium. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave), Dairy Farmers Thick & Creamy Caramelised Fig. more...
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Gaining 0.1 kg a Week
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WoknRoll's Weight History
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