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I am so proud of myself today. Was in the Woolworth's supermarket doing my grocery shopping and was thinking of getting chocolate and hot cross buns, and then consuming the whole lot in the one sitting. Managed to walk out with no junk food and didn't even really miss it once I got back home. Hopefully I can hold onto this new found willpower and continue improving. I even did my daily exercise this morning even though I felt exhausted and didn't want to do them.
Lets hope this has all paid off and I have lost some weight. Weigh in tomorrow morning.
View Diet Calendar, 26 February 2018:
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637 kcal
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Fat: 19.73g | Prot: 35.93g | Carbs: 94.53g.
Breakfast: Woolworths Home Brand Cottage Cheese, Tomatoes, Avocado, Cruskits Light. Lunch: Celebrity Slim Rapid Phase Vanilla Flavoured Shake. Snacks/Other: Cantaloupe (Rockmelon). more...
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2157 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
Good going!!
Actually, organic dark chocolate is in the “good list” :)
26 Feb 18 by member: Sunset78
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That is awesome! Way to go!
26 Feb 18 by member: Gingerk65
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Beautiful, great start to a beautiful week!
26 Feb 18 by member: 8Patty
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Great job! I know for me personally I can’t even have any of these things just once. If I decided to just have this one chocolate because “one won’t hurt” I find myself binging for days/weeks/months
27 Feb 18 by member: patullose
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I have to stay far away from those shelves 😀
07 Mar 18 by member: suepol53
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08 Mar 18 by member: angharrison65
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Mary MJM's Weight History
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