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End of 6 day fast
hips:37 <1
waist:28 <2
chest:33 -
upper arm:11 -
upper leg: 19 <1
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52 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2018:
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277 kcal
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Fat: 1.88g | Prot: 7.17g | Carbs: 64.18g.
Breakfast: Herbal Tea. Lunch: Watermelon, Coconut Water. Dinner: Coconut Water, Watermelon. Snacks/Other: Watermelon. more...
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steady weight
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sammysylvain's Weight History
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