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16/8 intermittent fasting continues- mucked up my weighin...now corrected.
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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343 kcal
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Fat: 11.58g | Prot: 34.43g | Carbs: 21.40g.
Breakfast: Farmdale Double Cream, Coffee (Brewed From Grounds). Lunch: Coles Rolled Oats (30g), Rule 1 Whey Blend Protein Powder Vanilla Ice Cream, Boiled Egg. more...
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Losing 0.7 kg a Week
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MaryTeresa25's Weight History
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