WoknRoll's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
80 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
751 kcal Fat: 24.46g | Prot: 47.24g | Carbs: 87.07g.   Dinner: Spaghetti Bolognese, Passion Fruit, Chobani Plain 0% Greek Yogurt. Snacks/Other: Coca-Cola Coca-Cola Zero (375 ml), Woolworths Beef Rissoles, Cherry Tomatoes, Arnott's Vita-Weat, Yumi's Hommus. more...
Gaining 0.1 kg a Week

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Comments 
Skipped breakfast and lunch 
26 Apr 16 by member: WoknRoll

     
 

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