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Its back to the 5:2 plan.
Decided to keep tabs again on what I am eating as the scales are creeping very close to the 60s and I promised myself to stick below this.
Unfortunately the hubby shot back up to his original weight of 99kgs :( I have no idea how as hes not been eating much more than myself. ( I chose to believe him, despite the science not in favor of this claim hehe) I love him and want him around in life for a long time yet to come, hopefully taking better care of my own diet will re-motivate him.
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2016:
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548 kcal
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Fat: 9.94g | Prot: 16.03g | Carbs: 112.20g.
Lunch: Whole Milk. Dinner: Watermelon. more...
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Gaining 0.0 kg a Week
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