Weigh In record (no journal entry) for 20 October 2016
|
113.6 kg
Lost so far: 1.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2016:
|
51 kcal
|
Fat: 3.12g | Prot: 1.83g | Carbs: 5.47g.
Breakfast: Cooked Kale (from Fresh). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
techman001's Weight History
|