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well done keep it up. stick to the steps.
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85.4 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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2546 kcal
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Fat: 99.65g | Prot: 103.04g | Carbs: 241.30g.
Breakfast: Bakers Delight Coconut Finger Bun, Hanaichi Smoozes. Lunch: Banana Bread (with Margarine), Brumby's Savoury Cheese & Bacon Scroll, Aldi Fresh Salad Co. Kaleslaw Salad Kit. Dinner: Potatoes (Flesh, with Salt, Boiled), Cooked Carrots, Coles Lamb Cutlet. Snacks/Other: Pecan Pie (Individual Size or Tart), Sweet Cherries, Jack Daniel's Jack Daniel's & Cola. more...
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Losing 1.1 kg a Week
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 Comments
You went totally out of control today missy. Consider this your blow out day you enjoyed it as it was a great day at Brunswick with family and friends. Well done.
05 Jan 17 by member: NJG78
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05 Jan 17 by member: sammysylvain
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