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hubbys weight 85kg
No exercise this week due to flu like symptoms.
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51.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 17.57g | Prot: 35.09g | Carbs: 154.70g.
Breakfast: Soy Milk. Lunch: Sun-Dried Tomatoes, Red Rice (Cooked), Hummus, Lettuce Salad with Assorted Vegetables, Cabbage. Dinner: Baked Potato (Peel Eaten, Fat Not Added in Cooking), Old El Paso Spicy Bean Salsa. Snacks/Other: Cocoa Powder, Bananas, Moser Roth 70% Cocoa Dark Chocolate. more...
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Gaining 0.1 kg a Week
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sammysylvain's Weight History
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