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More motivated today, walked longer.
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77 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: 100%.
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1177 kcal
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Fat: 91.07g | Prot: 64.06g | Carbs: 23.35g.
Breakfast: Coles Organic Full Cream Milk, Vital Strength Define, Loving Earth Maca Powder, Coles Double Cream. Lunch: Coles Sour Cream, Mushrooms, Cherry Tomatoes, SlendierSlim Konjac Rice, Pork Shoulder (Whole, Cooked, Roasted), Unsalted Butter Stick, Coles Kaleslaw Kit. more...
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2078 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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shelleyquick's Weight History
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